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Remote Training
& Nutrition Programs

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Guides & Ebooks

All programs come with access to our Quick Start Fitness Guides and Ebooks on Nutrition, Recovery & Mental Training.

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Programming

All programs come complete with mobility warm-ups, technical skills via either Olympic lifts or kettlebell movements, barbell strength and auxiliary exercises for preventative health. You'll also get access to a training journal where you can keep video and text notes.

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Video Resources

A full library of video resources that cover everything from technical progressions for the Olympic lifts and kettlebell skills, to mobility/prehab resources for your shoulders, hips, back and everything in between.

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Data

Connect your wearables in order to share HR data and step count with your coach. Track data like training duration, rep count and tonnage.

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Nutrition

Custom macro tracking app with recipe resources and optional coaching upgrades.

Choose Your Pricing Plan

  • Everyday Athlete PLUS

    125$
    Every month
    Flagship Programming Subscription+ Coaching & Nutrition
     
    • Full access to our programming library
    • Remote Coaching Feedback on Training & Technique
    • 1 Nutrition Coaching strategy video call/ month
    • Nutrition Tracking app & unlimited coach messaging
    • Full Ebook Library
    • Training journal w/ PR tracking & wearable integration
    • Weekly Healthy Recipes
  • Peak Performance Coaching

    200$
    Every month
    Individual Remote Programming + Nutrition Coaching
     
    • Individual Remote Programming with Coach Video Review
    • Nutrition tracking app & unlimited coach messaging
    • Weekly video check in with nutrition coach
    • Access to weekly mobility workouts and healthy recipes
    • Full Ebook & resource library
  • Everyday Athlete

    45$
    Every month
    Flagship Strength & Mobility Programming
     
    • 5-Day Program that includes Strength, Fitness & Recovery
    • Training Journal that tracks data & weekly progress
    • Weekly healthy recipes and monthly mobility WOD's
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