If you're like me, you enjoy yourself a hearty bowl of pasta from time to time. This quick & easy chicken, mushroom & tomato pasta is an absolute staple!
Ingredients
5.2 oz. (150g) penne pasta
12.3 oz. (350g) chicken breast
1 tsp. dried oregano
1 small onion, diced
2 garlic cloves, sliced
10.5 oz. (300g) mushrooms, sliced
6 sun dried tomatoes, chopped
8 tbsp. plant-based oat cream (or regular heavy cream)
2 oz. (60g) spinach
basil leaves, for garnish
Directions
Cook the pasta as directed. Cut the chicken, season with salt and pepper, and dredge in flour. Heat 1 tbsp olive oil in a large pan over medium heat. Cook the chicken until done, season with oregano, then set aside. In the same pan, sauté diced onion and sliced garlic. Add sliced mushrooms, cook for 5-7 minutes until tender, then add chopped sundried tomatoes and cook for another minute. Return the chicken to the pan, add cream and spinach. Bring to a boil, then simmer until the spinach wilts. Season with salt and pepper. Stir in the cooked pasta until well combined. Serve with basil leaves.
Nutrition
Calories:486 cal
Protein:40g
Carbs:60g
Fats:10g
Makes 3 servings.
Cook Time: 30 min
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